Dementia

Dementia

Dementia As an only child of an aging mother who was recently diagnosed with dementia, I felt it was important to me to investigate and consider alternative treatments to help slow the progression of this awful and deteriorating disease. Although there is no magic...
Stressed?

Stressed?

Stress It is no secret that in the last year and a half people’s stress levels have increased dramatically. From health, immunization, and financial worries, the impacts of this on top of our day-to-day stresses are enormous on our bodies.  Did you know that stress is...
Collagen

Collagen

From grocery aisles to beauty counters, collagen seems to be popping up in everything you can imagine! Protein bars, bone broth, collagen powders, and beauty elixirs. What exactly is collagen, and why is it so important?  Collagen is the most important, and abundant...
Why stay Hydrated?

Why stay Hydrated?

We are constantly being told to drink our 8 glasses of water per day, but how important is it?  The majority of people are dehydrated and don’t even know it as they are not in tune with their bodies, and don’t know the association that water has with normal bodily...
Leaky Gut Explained

Leaky Gut Explained

Leaky Gut What is leaky gut?  Our intestinal tract is lined with specialized cells that can facilitate the absorption of nutrients while also act as a barrier against potentially harmful substances from passing through the digestive tract such as toxins,...
Organic vs Conventional

Organic vs Conventional

Organic vs Conventional There is a lot of hype surrounding organic vs. inorganic foods, but is there a big difference? Let’s dive into this controversial topic, and you will have a better understanding.It’s undeniable that conventional agriculture is harmful to the...