Who we are and How we can help you!
About Us
Certified Canadian Nutritional Practitioner dedicated to helping you improve your quality of life and live a healthy lifestyle.
Nutritional Consultation
Meet our Nutritionist and get access to the Advanced Nutri-Body Analysis tool. Non-invasive and highly effective, this tool will help give a better understanding of your nutritional needs.
Core Principles
Nutrition Dispensary is born of the idea that good health is really more than just eating well. Our dietary choices have a significant impact on our health, but don’t reflect the entire picture. Exercise, restful sleep, clean eating, managing stress and personalized supplementation is a more holistic approach to overall wellbeing. We bring together these concepts of holistic wellness by offering you the following; personalized nutritional assessment and consulting, healthy recipes, valuable nutritional information and personally selected professional grade supplements for your unique health benefit.
The goal of the Nutrition Dispensary is to provide nutrition related resources for individuals to learn, source and purchase professional-grade supplements, hand curated by a certified nutritional practitioner.
What is Holistic Nutrition?
Holistic Nutrition is an integrative approach to health that considers:
- diet
- lifestyle
- environment
- mindfulness
- stress
- the uniqueness of each individual in their journey towards ultimate health and wellbeing
Mission / Vision Statement
Helping you on your continuous wellness journey.
We know how confusing it is to navigate through products and brands in the natural healthcare space. Our goal is to educate and empower you to make informed decision quicker and with the support of resources, tools and guidance from certified Nutritional Practitioners.
Nutritional Information
Learn more about healthy nutrition and take a deep dive into common issues that can be helped by nutritional supplements, lifestyle choices and a nutrient dense diet. Learn how to get on the path to amazing health.
Holistic Nutrition for our Four Legged Friends!
Nutrition plays a huge role in the health of your pet, and with the rising costs of veterinary services and medications, it’s wise to learn about how we can support the health of our dogs at home using holistic nutrition.
Nutrients to Support the Immune System
Cold & flu season is here, and with it comes lots of infection. If you have young or school-aged children, you are likely catching every virus out there. Your body is designed to manage these viruses on its own, and there are many holistic strategies that we can use to support the body’s natural immune defences.
Prenatal Spotlight 4: Postpartum Nutrition
There is a lot of emphasis on how to nourish your body during pregnancy, but the dramatic shift from carrying a child to not being pregnant anymore can be a tough transition for the body. This article will cover holistic nutrition considerations for the postpartum mother, especially for the first 6 months after the baby is born.
Holistic Nutrition for our Four Legged Friends!
Nutrition plays a huge role in the health of your pet, and with the rising costs of veterinary services and medications, it’s wise to learn about how we can support the health of our dogs at home using holistic nutrition.
Nutrients to Support the Immune System
Cold & flu season is here, and with it comes lots of infection. If you have young or school-aged children, you are likely catching every virus out there. Your body is designed to manage these viruses on its own, and there are many holistic strategies that we can use to support the body’s natural immune defences.
Looking For A Personalized Nutritional Consultation?
Register today for your personalized consultation with our nutritionist. Each assessment includes an online Nutri-Body Analysis and a 3-day diet diary review. Book Now for more information or to get your health back on the right track.