Caesar Salad
A Message From Our Nutritionist
Once you start making your own Caesar Salad from scratch you will never go back to bottled dressing again. This recipe is fool-proof and well balanced.

Prep Time: 10 min

Cook Time: N/A

Portions: 8 ppl
Ingredients
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¼ Cup grated Parmesan cheese
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1 ½ Tbsp lemon juice
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1 egg yolk
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1/8 tsp salt, 1/8 tsp fresh ground pepper
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2 inch squeeze anchovy paste or 1 whole anchovy
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2 small minced garlic cloves
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½ Tbsp Worcestershire sauce
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⅓ cup olive oil, streamed in slowly
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3 Organic Romaine Hearts, washed and chopped
Directions
- Blend all ingredients (except for oil) together in the food processor until smooth.
- With the motor running, slowly stream in olive oil in order to have a thick dressing.
- Toss desired amount of dressing with romaine hearts.
- Garnish with Bacon bits and croutons (optional).
NUTRITIONIST’S TIP:
This is the perfect Caesar Dressing in my opinion. Caesar Salad isn’t super high on the “good for you” scale. So, for my family we only eat it once in a while and I’m careful to be modest with the amount of dressing I use. This recipe actually makes enough to dress 2 family sized side salads. A lean protein accompaniment like boneless skinless chicken breast or flank steak would complete this meal. I’ve also subbed in baby kale instead of the romaine (or 50/50).
Suggested Recipes
Zucchini Pasta and Almond Pesto
This is a healthy twist on Pesto Pasta using zucchini for the noodles and a toasted almond pesto sauce.
Wheat Berry Salad
This salad could be served as a meal because it’s nutrient dense and filling. This grain based salad contains gluten but is also fibre rich.
Tofu Salad in a Jar
This tofu salad in a jar recipe has a zippy lemon-tahini dressing and is a great make recipe to take along with you for lunch.
