Caesar Salad
A Message From Our Nutritionist
Once you start making your own Caesar Salad from scratch you will never go back to bottled dressing again. This recipe is fool-proof and well balanced.

Prep Time: 10 min

Cook Time: N/A

Portions: 8 ppl
Ingredients
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¼ Cup grated Parmesan cheese
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1 ½ Tbsp lemon juice
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1 egg yolk
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1/8 tsp salt, 1/8 tsp fresh ground pepper
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2 inch squeeze anchovy paste or 1 whole anchovy
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2 small minced garlic cloves
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½ Tbsp Worcestershire sauce
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⅓ cup olive oil, streamed in slowly
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3 Organic Romaine Hearts, washed and chopped
Directions
- Blend all ingredients (except for oil) together in the food processor until smooth.
- With the motor running, slowly stream in olive oil in order to have a thick dressing.
- Toss desired amount of dressing with romaine hearts.
- Garnish with Bacon bits and croutons (optional).
NUTRITIONIST’S TIP:
This is the perfect Caesar Dressing in my opinion. Caesar Salad isn’t super high on the “good for you” scale. So, for my family we only eat it once in a while and I’m careful to be modest with the amount of dressing I use. This recipe actually makes enough to dress 2 family sized side salads. A lean protein accompaniment like boneless skinless chicken breast or flank steak would complete this meal. I’ve also subbed in baby kale instead of the romaine (or 50/50).
Suggested Recipes
Black Bean Enchiladas
This vegetarian enchilada recipe can be pulled together and on the table in under 1 hr. You will not miss the meat, but if you prefer go ahead and add some lean chicken or beef to increase your protein intake.
Enchilada Sauce
This Enchilada Sauce is deceptively simple yet perfect. Pairs with Black Bean Enchilada recipe.
Baingan Bharta
A traditional vegan and gluten-free eggplant dish owing it roots in Northern Indian. The beautiful well developed flavour comes from the fire roasted eggplant.
