Enchilada Sauce
A Message From Our Nutritionist
This enchilada sauce pairs with Black Bean Enchilada Recipe

Prep Time: 5 min

Cook Time: 10 min

Portions: 2 Cups
Ingredients
- 3 tbsp Olive Oil
- 3 tbsp flour
- 1 tbsp chilli powder
- 1 tsp ground cumin
- 1⁄2 tsp garlic powder
- 1⁄4 tsp each ground oregano, salt, pepper
- pinch cinnamon
- 2 cups low salt vegetable broth
- 1 tsp apple cider vinegar
- ¼ tsp cumin seeds
- 2 tbsp tomato paste
Directions
*Be sure to wash all produce before use
- Measure all dry ingredients together in a small bowl (flour, chilli powder, cumin, garlic powder, oregano, salt, pepper and cinnamon).
- In a small pot over medium heat, warm the oil until hot and sprinkle in dry ingredients
(from step 1) Wisk constantly for 1 minute. Wisk in the tomato paste, vinegar and slowly pour in the broth, stirring to remove any lumps - Raise heat to med-high and bring the mixture to a simmer, then reduce to maintain a gentle simmer for 5-7 minutes, then remove from heat and leave covered until ready to assemble the enchiladas.
Suggested Recipes
Creamy Lentil Soup
This is the second of two lentil soup recipes I have created. You can get enough lentils in your diet. So healthy and versatile, lentils will become your new go-to legume.
Gluten-Free Chocolate Chip Cranberry Nut Cookies
This gluten-free cookie recipe is easy and doesn’t require a ton of ingredients or time. It’s a small batch (only 10 cookies) but you can always double up the recipe for more.
Cranberry Cornmeal Muffins
Hang onto your leftover cranberry sauce from the Holidays and put it to good use in these yummy Cranberry cornmeal muffins.
