About Us
Certified Canadian Nutritional Practitioner dedicated to helping you improve your quality of life and live a healthy lifestyle.
Nutritional Consultation
Meet our Nutritionist and get access to the Advanced Nutri-Q Analysis tool. A simple questionnaire to help give you a better understanding of your nutritional needs.
Mission
Good health is really more than just eating well. Our dietary choices have a significant impact on our health, but don’t reflect the entire picture. Exercise, restful sleep, clean eating, managing stress and personalized supplementation is a more holistic approach to overall wellbeing. We bring together these concepts of holistic wellness by offering you the following; personalized nutritional assessment and consulting, healthy recipes, valuable nutritional information and personally selected professional grade supplements for your unique health benefit.
The goal of the Nutrition Dispensary is to provide nutrition related resources for individuals to learn, source and purchase professional-grade supplements, hand curated by a certified nutritional practitioner.
What is Holistic Nutrition?
Holistic Nutrition is an integrative approach to health that considers:
- diet
- lifestyle
- environment
- mindfulness
- stress
- the uniqueness of each individual in their journey towards ultimate health and wellbeing
Mission / Vision Statement
Helping you on your continuous wellness journey.
We know how confusing it is to navigate through products and brands in the natural healthcare space. Our goal is to educate and empower you to make informed decision quicker and with the support of resources, tools and guidance from certified Nutritional Practitioners.
Nutritional Information
Learn more about healthy nutrition and take a deep dive into common issues that can be helped by nutritional supplements, lifestyle choices and a nutrient dense diet. Learn how to get on the path to amazing health.
Core Nutritional Supplements
Do you feel like you don't eat healthy food all the time? Are you stressed? Tired? Going through major life changes? Are you taking medications that rob your body of essential nutrients? Concerned about heart health or other age related issues? Having trouble...
Bone Health
Sometimes we can't see the forest for the trees. This is particularly true when it comes to our bones as they are often overlooked and underappreciated. Most people would tell you it's just a matter of getting adequate calcium and Vitamin D and your body will do the...
Gout
Gout is a form of inflammatory arthritis that develops suddenly, in some individuals who have high levels of uric acid in their bodies. High uric acid in the blood is also called Hyperuricemia. Purines are substances in plants and animals that the body converts to...
Sleep – What a beautiful thing
Sleep is crucial for our bodies to run optimally. While you rest at night, your body is busy maintaining, restoring, and strengthening itself. Sleep helps refresh and restore our brain and organ systems. It also regulates important hormones in your body, including...
Children and Immunity
Schools are finally reopening and kids are excited to see their teachers and play with their friends! However exciting it is for the kids, parents, on the other hand, might feel a little apprehensive about what the school year in our “new normal” may bring. Even...
Looking For A Personalized Nutritional Consultation?
Register today for your personalized consultation with our nutritionist. Each assessment includes an online Nutri-Body Analysis and a 3-day diet diary review. Book Now for more information or to get your health back on the right track.