Enchilada Sauce
A Message From Our Nutritionist
This enchilada sauce pairs with Black Bean Enchilada Recipe

Prep Time: 5 min

Cook Time: 10 min

Portions: 2 Cups
Ingredients
- 3 tbsp Olive Oil
- 3 tbsp flour
- 1 tbsp chilli powder
- 1 tsp ground cumin
- 1⁄2 tsp garlic powder
- 1⁄4 tsp each ground oregano, salt, pepper
- pinch cinnamon
- 2 cups low salt vegetable broth
- 1 tsp apple cider vinegar
- ¼ tsp cumin seeds
- 2 tbsp tomato paste
Directions
*Be sure to wash all produce before use
- Measure all dry ingredients together in a small bowl (flour, chilli powder, cumin, garlic powder, oregano, salt, pepper and cinnamon).
- In a small pot over medium heat, warm the oil until hot and sprinkle in dry ingredients
(from step 1) Wisk constantly for 1 minute. Wisk in the tomato paste, vinegar and slowly pour in the broth, stirring to remove any lumps - Raise heat to med-high and bring the mixture to a simmer, then reduce to maintain a gentle simmer for 5-7 minutes, then remove from heat and leave covered until ready to assemble the enchiladas.
Suggested Recipes
No Knead Boule
The recipe is going to be your go to for fresh crusty bread – no need to go to the bakery anymore!
Asian Napa Slaw
This Asian-inspired slaw is crunchy and tangy. Would work nicely with a lean protein ontop like pork loin or chicken breast.
Lentil Soup
This lentil soup recipes is ready in 1 hour or less. It’s hearty, heart healthy and makes for a perfect meal on a cold winter day.
