About Us
Certified Canadian Nutritional Practitioner dedicated to helping you improve your quality of life and live a healthy lifestyle.
Nutritional Consultation
Meet our Nutritionist and get access to the Advanced Nutri-Q Analysis tool. A simple questionnaire to help give you a better understanding of your nutritional needs.
Mission
Good health is really more than just eating well. Our dietary choices have a significant impact on our health, but don’t reflect the entire picture. Exercise, restful sleep, clean eating, managing stress and personalized supplementation is a more holistic approach to overall wellbeing. We bring together these concepts of holistic wellness by offering you the following; personalized nutritional assessment and consulting, healthy recipes, valuable nutritional information and personally selected professional grade supplements for your unique health benefit.
The goal of the Nutrition Dispensary is to provide nutrition related resources for individuals to learn, source and purchase professional-grade supplements, hand curated by a certified nutritional practitioner.
What is Holistic Nutrition?
Holistic Nutrition is an integrative approach to health that considers:
- diet
- lifestyle
- environment
- mindfulness
- stress
- the uniqueness of each individual in their journey towards ultimate health and wellbeing
Mission / Vision Statement
Helping you on your continuous wellness journey.
We know how confusing it is to navigate through products and brands in the natural healthcare space. Our goal is to educate and empower you to make informed decision quicker and with the support of resources, tools and guidance from certified Nutritional Practitioners.
Nutritional Information
Learn more about healthy nutrition and take a deep dive into common issues that can be helped by nutritional supplements, lifestyle choices and a nutrient dense diet. Learn how to get on the path to amazing health.
Dementia
As an only child of an aging mother who was recently diagnosed with dementia, I felt it was important to me to investigate and consider alternative treatments to help slow the progression of this awful and deteriorating disease. Although there is no magic pill or...
Stressed?
It is no secret that in the last year and a half people’s stress levels have increased dramatically. From health, immunization, and financial worries, the impacts of this on top of our day-to-day stresses are enormous on our bodies. Did you know that stress is one of...
Collagen
From grocery aisles to beauty counters, collagen seems to be popping up in everything you can imagine! Protein bars, bone broth, collagen powders, and beauty elixirs. What exactly is collagen, and why is it so important? Collagen is the most important, and abundant...
Vitamin D
Vitamin D has never had as much attention as it has in the last 18 months. Why are we talking about Vitamin D, and why is this vitamin so important? Also known as the “sunshine vitamin” Vitamin D is an essential vitamin responsible for numerous body functions, ranging...
Supplements for our 4 legged friends
Supplements For Our Four Legged Friends Many pet parents fall into the trap of believing supplements are useless. Owners think food, water and exercise is enough to keep their furry friends healthy. Unfortunately, some cats and dogs live with nutritional deficiencies...
Looking For A Personalized Nutritional Consultation?
Register today for your personalized consultation with our nutritionist. Each assessment includes an online Nutri-Body Analysis and a 3-day diet diary review. Book Now for more information or to get your health back on the right track.