Multi B


Helps in energy metabolism and tissue formation. Helps to maintain normal red blood cells and normal metabolism of iron

Supplier: GenestraBrands®
Quantity: 60 Tablets

Vegetarian-friendly vitamin B complex
• Helps the body to metabolize carbohydrates, fats and proteins
• Helps normal growth and development
• Helps in tissue and red blood cell formation
• Helps to prevent deficiency of all eight B vitamins
• Also includes betaine hydrochloride, inositol, and choline

Multi B is a vitamin complex that includes all eight B vitamins, betaine hydrochloride, inositol, and choline for the maintenance of good health. B vitamins help mediate hundreds of enzymatic reactions, including the metabolism of carbohydrates, fats and proteins.1 Niacin, thiamine and biotin help to provide substrates for energy production in the Krebs cycle, while pantothenic acid is used for the formation of the key neurotransmitter acetylcholine in the brain.1 Riboflavin is needed to activate the coenzyme forms of vitamin B6 and folate, which are involved in amino acid metabolism and DNA synthesis, respectively.1 Folic acid and vitamin B12 help mediate the formation of red blood cells, which help transport oxygen through the body.1 Malabsorption of vitamin B12 from food, but not supplements, increases with age as elderly individuals may not produce enough gastric acid to release the vitamin when it is bound to food.2

Non-Medicinal Ingredients:
Cellulose, Hyprolose, Ascorbyl Palmitate, Croscarmellosesodium, Carnauba Wax, Hypromellose, Glycerin

100 mg - Thiamine (thiamine mononitrate)
50 mg - Riboflavin
150 mg - Niacinamide
50 mg - Vitamin B6 (pyridoxine hydrochloride)
400 mcg - Folate (folic acid)
100 mcg - Vitamin B12 (hydroxocobalamin/adenosylcobalamin)
300 mcg - Biotin
100 mg - Pantothenic Acid (calcium d-pantothenate)
75 mg - Choline (choline bitartrate)
50 mg - Inositol
38 mg - Betaine (betaine hydrochloride)

Download Additional Information

1.  Combs, GF. (2012). The Vitamins (4th ed.). USA: Elsevier.
2.  Allen, LH. Am J Clin Nutr. 2009; 89(suppl): 693S-696S

Additional information


60 Tablets


Thiamine, Riboflavin, Niacinamide, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Choline, Inositol, Betaine

Non-Medicinal Ingredients

Cellulose, Hyprolose, Ascorbyl Palmitate, Croscarmellosesodium, Carnauba Wax, Hypromellose, Glycerin


Adults: Take one (1) tablet daily with a meal or as recommended by your healthcare practitioner.


Consult your healthcare practitioner prior to use if you are pregnant or breastfeeding, or have a peptic ulcer or excess stomach acid.